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  1. To turn 180° in the same spot, stand still and rotate your body halfway around, so you’re facing the opposite direction from where you started. Make sure to pivot on your feet to maintain your balance. It’s a quick movement, and you’ll end up looking completely the other way! If you’re doing this as part of an exercise or dance routine, focus on keeping your feet planted while your upper body turns. Is there a specific context you’re thinking about for this turn?

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