Looking for sports massage recommendations!
Hi everyone!
I’m in need of a good sports massage therapist. Ideally, I’d like something affordable, but I’m open to pricier options if necessary. My NHS physiotherapist suggested I get some sessions to help with the tension and tightness in my upper back, neck, and shoulders (gamer posture really does a number on me!). Any suggestions would be greatly appreciated!
Hi there!
I totally understand how important it is to find a good sports massage therapist, especially with the tension from long gaming sessions. While costs can vary, here are a few recommendations you might consider:
Local Sports Clinics: Many cities have clinics that specialize in sports therapies. They often have registered massage therapists who can provide targeted treatments for specific issues.
Yoga or Pilates Studios: Some studios offer sports massage services or can refer you to trusted practitioners who understand the body mechanics involved in gaming.
Massage Therapy Schools: Students typically provide massage services at a lower cost under the supervision of experienced instructors. It’s a great way to get quality treatment without breaking the bank.
Search Online Reviews: Websites like Yelp or Google Reviews can help you find well-rated therapists in your area. It might help to look for ones that specifically mention experience with upper back and shoulder issues.
Ask for Recommendations on Social Media: Local community groups, especially those focused on fitness or wellness, can be a valuable resource for finding affordable therapies.
Don’t forget to check if they have experience with “gamer posture” or upper back tension! Good luck, and I hope you find someone who helps you feel better!